Ever wonder just how many diets are out there? Hundreds, maybe even thousands! Let's think here a second...Why are so many people in America overweight when they have all these sure fire diets to slim them down in no time flat?
Why shouldn't I be able to eat as much as I want for twenty years, become totally unhealthy, maybe even obese, and like so many others just take a new and amazing diet pill? It works on all the television commercials, doesn't it? You've seen them before...someone is 250 lbs. overweight, but within 60 days they are swimsuit models. Their hair, teeth, and eyes are even beautiful!
Let's face reality; if it were so easy to take a wonder pill, or go on a 30-day supermodel diet, the whole world would be in great physical shape (including myself). All jokes aside, nutrition plays a vital role in our life. Eating the right foods along with the correct portions determines how our bodies grown and function.
Through the foods we eat is how our bodies receive the vitamins and minerals it needs to live. Eat right and your body will be healthy and well, eat junk and your body will be not so healthy or well.
Chiropractors today have studied nutrition and they know what foods you should eat. They understand the importance of a healthy, well balanced diet, and sometimes can even diagnose a lack of a certain vitamin or mineral is causing a patient symptoms.
